How Can You Control Diabetes Naturally?

Diabetes is a disease also known as resistance to blood glucose or simply as blood sugar. However, you get your blood sugar from the food you eat each day. Therefore the center of this condition is insulin which is produced by a certain organ named the pancreas in your body.

In other words, as soon as the glucose reaches your blood cells, it turns into energy, but when your body is unable to produce insulin properly serious problems might occur.

The reason is that the glucose or blood sugar start building up into your blood and cannot reach your body, this is when a doctor will classify you as a diabetic.

If you do not get some kind of help, this high blood sugar or blood glucose might damage your body seriously. According to the medical terms, you get three levels of diabetics namely the type 1, type 2 and lastly the gestational diabetes.

You fall in the class 1 diabetes range when your body does not produce insulin and therefore such an individual must inject himself or herself with insulin every day.

When your body does produce insulin but it is not a sufficient amount for your body to function, you will classify as a type 2 diabetic that is the most common one of the three levels. This is where only certain patients need insulin, diabetic tablets or both.

Sometimes when a woman is pregnant, she will be end up with gestational diabetes that may cause that the mother and the child might get diabetes in future.

The most common symptoms of diabetes are thirstiness, constant urinating, hungry feelings all day long, tiredness and weight-loss without any diet.

Sometimes it might also happen that you already have diabetes without any symptoms. So seeing through the eyes of many institutions diabetes is a serious condition that can cause other serious health risks. Therefore it is important to control your diabetic condition if you do not want damages to your heart, eyes, kidneys, feet or liver.

Quit smoking, eat healthy foods and smaller portions more often through the day and become physically active.

Avoid fatty foods where possible, cookies, pies, candy, chocolates, crackers and cakes such as a chocolate cake or replace it with a similar diabetic product which is freely available in the most shops. Keep in mind that these kinds of foods are very high in saturated fats and are therefore a high risk for a diabetics. It is hard but it is your health, so rather make the right decision and have a healthy life.

Lastly, make sure you never skip a day to take your medication or insulin if one or both are necessary. Do not start panicking when a doctor diagnoses you with diabetes, because it is manageable as long as you stick by your physician's prescriptions.